Alize836000's Journal, 26 Jun 18

Weigh In record (no journal entry) for 26 June 2018
60.1 kg Lost so far: 2.7 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:
1069 kcal Fat: 26.46g | Prot: 73.61g | Carbs: 134.58g.   Breakfast: Épi d'or Petits Pains Grillés au Froment, Sirop d'Erable, Câlin Fromage Blanc 0%, Café, Prunes, Bio Village Sablés Amandes Saveur Citron. Dinner: Turini Pizza Jambon Fromage, Ducros Curry Poudre, Huile d'Olive, Carrefour Lait Demi Écrémé , Fraises, Haricots Verts, Filet de Poulet. Snacks/Other: Pêches, Bio Village Sablés Amandes Saveur Citron. more...
1574 kcal Exercise: Exercise machine (slow) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Alize836000's Weight History


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