Alize836000's Journal, 10 Jan 18

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Weigh In record (no journal entry) for 10 January 2018

62.8 kg Lost so far: 0 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2018:

1415 kcal

Fat: 46.83g | Prot: 61.68g | Carbs: 181.54g. Breakfast: Lait, Nestlé Chocapic. Lunch: Croissants au Beurre. Dinner: Weight Watchers Porc à l'ananas, Sodeb'O Pizza Style Jambon Emmental , Jockey Jockey, Pomme, P'tit Louis Fromage. more...

1838 kcal

Exercise: Stair Climber (Stepper) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Alize836000's Journal, 10 Jan 18

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Alize836000's Weight History