Weigh In record (no journal entry) for 26 June 2018
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83.2 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 55.80g | Prot: 82.08g | Carbs: 211.88g.
Breakfast: Cécémel Chocomelk, Grany Biscuit Appel. Lunch: Coca-Cola Coca-Cola Zero (Flesje), Menuto Aspergeroomsoep, Menuto Aspergeroomsoep. Dinner: Groene Erwten (Ingevroren), Komkommer (Geschild), Tomaten, Devos Lemmens Mayonnaise Light 30%, Zalm uit Blik, Penne. Snacks/Other: Sushi Ran Chuka Wakame . more...
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Losing 2.8 kg a Week
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Ddujardin's Weight History
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