Weigh In record (no journal entry) for 26 June 2018
|
41.7 kg
Lost so far: 5.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1201 kcal
|
Fat: 53.53g | Prot: 60.37g | Carbs: 118.84g.
Breakfast: REWE Bio Schweizer Mandelkrokant-Schokolade, Nestle Milchmädchen, REWE Saure Sahne, Bauckhof Reismehl, Яйцо, REWE Bio Speisequark Magerstufe, Berief Bio Soja Drink Natur. Lunch: REWE Bio Räucherlachs, Wasa Rustikal. Dinner: Фаршированный Перец. Snacks/Other: Оливковое Масло, Милочка Сыр Сыргуни 45%, Wasa Knäckebrot Rustikal, Груша, Персики, Батат, Ja! Cashew-Kerne, Seeberger Mandeln, Aldi Trauben Kernlos, REWE Bio Speisequark Magerstufe. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|