Weigh In record (no journal entry) for 26 June 2018
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86.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3052 kcal
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Fat: 57.32g | Prot: 218.37g | Carbs: 410.02g.
Breakfast: Miel, Myprotein Impact Whey Protein (25g), Weetabix Weetabix Original 95% Blé Complet, Blanc d'Oeuf, Myprotein Avoine Instantanée, Banane, Myprotein Peanut Butter. Lunch: Huile d'Olive, Tomates, Blanc de Poulet (Peau Pas Mangée), Oeuf, Courgette, Poivrons Verts, Marque Repère Riz Long Basmati. Snacks/Other: Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Banane, Comptoir du Grain Riz Complet. more...
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3065 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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Fabien04's Weight History
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