gouverne's Journal, 26 Jun 18

Weigh In record (no journal entry) for 26 June 2018
47.4 kg Lost so far: 2.1 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:
1245 kcal Fat: 43.56g | Prot: 76.67g | Carbs: 148.51g.   Breakfast: Delisse Yaourt Nature, Nectarines, Abricots, Abricots, Abricots, Abricots, Activia Yaourt Nature, Delisse Yaourt Nature. Lunch: Zespri Kiwi Gold, Nectarines, Abricots, Abricots, Carottes, Florette Brocolis Vapeur, Chou-Fleur, Saumon. Dinner: Carrefour Yaourt Soja, Pommes Pink Lady, Herta Tendre Noix Supérieur , Herta Tendre Noix Supérieur , Auchan Avocat, Maïs, Salade Verte. more...
Gaining 0.7 kg a Week

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gouverne's Weight History


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