Weigh In record (no journal entry) for 26 June 2018
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73.7 kg
Lost so far: 16.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 9.54g | Prot: 38.03g | Carbs: 146.71g.
Breakfast: Данон Йогурт Термостатный Густой 1,5%, Магнит Печень Говяжья Жареная с Луком, Макароны Отварные, Чай, Мёд, Банан. more...
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Gaining 6.3 kg a Week
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