Weigh In record (no journal entry) for 26 June 2018
|
60.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1327 kcal
|
Fat: 78.00g | Prot: 44.38g | Carbs: 113.48g.
Lunch: Sucre, Flocons d'Avoine, Auchan Lait Demi-Écrémé . Dinner: Pâtes (Cuites), Tomates, Chipolatas, Carrefour Compote Pomme Fraise, Fromage Bleu ou Roquefort, Salade Verte, Apéricube Apéricube, Vinaigrette. Snacks/Other: Twix Barre Glacée , Coca-Cola Coca-Cola Zéro (Canette), Leonidas Chocolat. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|