Weigh In record (no journal entry) for 26 June 2018
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88.9 kg
Lost so far: 8.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 24.11g | Prot: 87.67g | Carbs: 123.74g.
Breakfast: Каша овсяная. Lunch: Огурец (с Кожурой), Индилайт Филе Бедра Индейки. Dinner: Кальмар Отварной. Snacks/Other: Абрикос, Черешня. more...
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Losing 2.1 kg a Week
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