Weigh In record (no journal entry) for 26 June 2018
|
58.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
883 kcal
|
Fat: 24.30g | Prot: 80.00g | Carbs: 86.20g.
Breakfast: H+Bライフサイエンス 粉飴顆粒(30g), マイプロテイン 加水分解ホエイプロテイン. Lunch: セブンイレブン 焼鳥盛り合わせ, セブンイレブン とり五目. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|