nastatiseckaa5269's Journal, 26 Jun 18

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Weigh In record (no journal entry) for 26 June 2018

49.1 kg Lost so far: 14.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:

1390 kcal

Fat: 55.09g | Prot: 76.98g | Carbs: 142.46g. Breakfast: Яшкино Пряники с Вишнёвой Начинкой, Посольство Вкусной Еды Сушки Невелички в Глазури, Куриные Голени с Кожей. Dinner: Куриные Голени с Кожей. Snacks/Other: Жвачка, Tuc Крекер. more...

1423 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 0.4 kg a Week

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nastatiseckaa5269's Journal, 26 Jun 18

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