peggy0113's Journal, 26 Jun 18

體脂31.1
54.2 kg Lost so far: 2.6 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:
1361 kcal Fat: 109.55g | Prot: 43.62g | Carbs: 56.49g.   Breakfast: 安佳 無鹽奶油, 苦行 椰子油, 黑咖啡. Lunch: 水煮蛋, 生菜, 炸薯條(油炸,冷凍), 德國香腸, 康寶 海鮮總匯濃湯. Dinner: 雞湯, 竹筍, 苦行 椰子油. Snacks/Other: 櫻桃, 洋菇. more...
38 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.1 kg a Week

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peggy0113's Weight History


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