Gera Mig's Journal, 26 Jun 18

Weigh In record (no journal entry) for 26 June 2018
41.8 kg Lost so far: 4.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:
303 kcal Fat: 7.35g | Prot: 12.91g | Carbs: 56.32g.   Breakfast: Овсяная Каша на Воде, Виктория Перловка с Грибами, Творог 5%. Lunch: Дыня, Перекресток Арбуз. more...
1036 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
Losing 5.6 kg a Week

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Gera Mig's Weight History


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