Weigh In record (no journal entry) for 26 June 2018
|
60.6 kg
Lost so far: 15.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
867 kcal
|
Fat: 28.36g | Prot: 21.00g | Carbs: 134.62g.
Breakfast: Mama Suka Rumput Laut Panggang, Lontong, Tahu Goreng, Donat Dilapisi Coklat, Kue Bolu. Lunch: Cap Cay Kuah. Snacks/Other: Cimory Yogurt Drink Lychee. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nasharaulfa's Weight History
|