Weigh In record (no journal entry) for 25 June 2018
|
91.1 kg
Lost so far: 11.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
2582 kcal
|
Fat: 195.86g | Prot: 175.87g | Carbs: 19.94g.
Breakfast: La Virginia Café en Saquitos (7g). Lunch: La Comarca Salame Tipo Milán Feteado, Tonadita Manteca, Carne de Res Molida (70% Magra /30% de Grasa), Repollo Verde. Dinner: Costeleta de Vaca. Snacks/Other: Queso Sardo, La Virginia Café en Saquitos (7g). more...
|
Gaining 10.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miguel.arg's Weight History
|