ms.ivanna86's Journal, 25 Jun 18

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Weigh In record (no journal entry) for 25 June 2018

71.8 kg Lost so far: 14 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:

2473 kcal

Fat: 126.38g | Prot: 84.03g | Carbs: 262.03g. Breakfast: Голубцы, Манник. Lunch: Голубцы, Майонез. Dinner: Суп Куриный с Вермишелью, Красная Малина, Булочка с Маком, Сливочное Масло. Snacks/Other: Кофе Латте, Арахис. more...

603 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...

Gaining 0.5 kg a Week

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ms.ivanna86's Journal, 25 Jun 18

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