Weigh In record (no journal entry) for 25 June 2018
|
88.9 kg
Lost so far: 0.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
|
|
1666 kcal
|
Fat: 57.72g | Prot: 94.90g | Carbs: 208.09g.
Breakfast: Plátano, Charras Tostadas de Maíz Sabor Ajonjolí, Charras Tostadas de Maíz Sabor Ajonjolí, Licuado de Manzana con Espinaca. Lunch: Tortilla de Espinaca, Tortilla de Espinaca, Pasta Fresca (Cocida), Muslos de Pollo con la Piel, Sopa de Verduras (Baja en Sodio, con Agua), Muslos de Pollo con la Piel. Dinner: Mantequilla, Mermelada, Ezequiel Pan Ezequiel, Ezequiel Pan Ezequiel. Snacks/Other: Manzana, Helado de Vainilla Dietética, Queso Cottage Semi Descremado(1-2% de Grasa). more...
|
|
2282 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariposa De Barrio's Weight History
|