Weigh In record (no journal entry) for 25 June 2018
|
69.9 kg
Lost so far: 5.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
715 kcal
|
Fat: 31.53g | Prot: 35.23g | Carbs: 71.71g.
Breakfast: Сыр Российский, Кофе с Молоком, Вареное Яйцо, Каша Пшенная на Молоке. Lunch: Плов с Курицей, Кабачок. Dinner: Сметана 15%, Помидоры. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Big@boss's Weight History
|