Weigh In record (no journal entry) for 25 June 2018
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81.2 kg
Lost so far: 16.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2784 kcal
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Fat: 214.76g | Prot: 171.12g | Carbs: 48.63g.
Lunch: Tirolez Queijo Prato, Abobrinha Refogada, Omelete ou Ovos Mexidos com Queijo, Contra-filé Grelhado. Dinner: Calabresa, Aurora Lombo Temperado , Pancetta. Snacks/Other: Amendoim, Abacate. more...
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Losing 1.8 kg a Week
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thisanthi's Weight History
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