Weigh In record (no journal entry) for 25 June 2018
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83.8 kg
Lost so far: 6.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2374 kcal
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Fat: 83.92g | Prot: 83.43g | Carbs: 320.32g.
Breakfast: Streuselkuchen, Salami, Orangensaft, REWE Bäcker Brötchen, Nutella Nutella, Gekochtes Ei, Breakfast Coffee, Leberwurst. Lunch: Zucker, Espresso, hanuta Hanuta Minis. Dinner: Zucker, Espresso, hanuta Hanuta Minis, Spaghetti Bolognese. Snacks/Other: Bofrost Waffelhörnchen Vanille-Schoko, Haribo Cola Fläschchen. more...
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2129 kcal
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Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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indiana12's Weight History
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