Weigh In record (no journal entry) for 25 June 2018
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48.4 kg
Lost so far: 2.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 7.21g | Prot: 18.64g | Carbs: 125.53g.
Breakfast: Pain Complet, Carrefour Light Confitures. Lunch: Kellogg's Spécial K Fruits Rouges, Framboises, Bjorg Soja Nature Bio. Dinner: Kellogg's Spécial K Fruits Rouges, Melons d'Eaux, Melon. more...
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Losing 0.3 kg a Week
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