Weigh In record (no journal entry) for 25 June 2018
|
65.8 kg
Lost so far: 4.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
497 kcal
|
Fat: 9.82g | Prot: 39.27g | Carbs: 62.96g.
Breakfast: Café, Manzana Verde. Lunch: Lucchetti Tallarines 78, Pechuga de Pollo, Pepino (Pelado). Dinner: Lucchetti Tallarines 78, Café, Pechuga de Pollo, Tomates. Snacks/Other: Agua, Agua. more...
|
|
1794 kcal
|
Exercise:
Badminton - 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivonne229's Weight History
|