Weigh In record (no journal entry) for 25 June 2018
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61.4 kg
Lost so far: 15.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 25.13g | Prot: 56.56g | Carbs: 120.77g.
Breakfast: Макфа Пшеничная Мука, Сахар, Яйцо, Малиновое Варенье, Творог 5%. Lunch: Слайсы, Борщ. Dinner: Помидоры, Dr. Korner Хлебцы Гречневые с Витаминами. Snacks/Other: Фермер-Центр.Рф Кефир 2,5%. more...
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Gaining 0.4 kg a Week
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