Weigh In record (no journal entry) for 25 June 2018
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47.3 kg
Lost so far: 2.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 42.74g | Prot: 54.61g | Carbs: 163.25g.
Breakfast: Céréale, Pâturages Fromage Blanc 8%, Abricots, Abricots, Abricots, Abricots. Lunch: Épaisse Milkshake au Chocolat, Géant Vert Fonds d'artichauts, Salade Verte, Saumon Cuit, Paul Tarte aux Myrtilles. Dinner: Netto Yaourt Soja, Pommes Pink Lady, Soupe de Légumes, Soupe de Légumes, Soupe de Légumes, Kronenbourg Bière. more...
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1948 kcal
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Exercise:
Course 12km allure 6.51 - 1 hour and 21 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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gouverne's Weight History
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