Weigh In record (no journal entry) for 25 June 2018
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52.4 kg
Lost so far: 5.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 110.02g | Prot: 94.20g | Carbs: 78.98g.
Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Kefir de Leite, Contra-filé, Acelga, Berinjela, Ceifeiro Semente de Chia, Ovo, Jasmine Gergelim Branco Natural, Queijo Parmesão (Ralado), Holy Nuts Farinha de Amêndoas. Dinner: Lindt Chocolate 70% Cacau, Iogurte de Kefir, Chuchu, Queijo Mozzarella, Heinz Maionese, Ovo. Snacks/Other: Polenguinho Polenguinho Tradicional, Abacate, Sabor da Terra Semente de Chia, Relva Verde Psyllium, Iogurte de Kefir, Kefir de Leite, Abacate, Sabor da Terra Semente de Chia, Relva Verde Psyllium. more...
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Losing 0.1 kg a Week
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Cleisy.s's Weight History
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