tokitwi's Journal, 25 Jun 18

Weigh In record (no journal entry) for 25 June 2018
55 kg Lost so far: 1.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:
1854 kcal Fat: 86.90g | Prot: 113.91g | Carbs: 148.94g.   Breakfast: Paul Baguette Charlemagne, Bio Village Beurre Doux, Monoprix Gourmet Mimolette Vieille, Les Crudettes Radis, Florette Batavia, Etorki Fromage de Brebis, Carrefour Pain de Campagne, Rians Crottin de Chèvre. Lunch: Isio 4 Huile, Ebly Blé Dur, Bonduelle Macédoine, Fleurs Des Champs Haricots Verts, Picard Escalope de Veau à la Milanaise . Dinner: Puget Huile d'olive Vierge Extra, Auchan Thon Albacore au Naturel, Tomatoes. Snacks/Other: Seeberger Mangue Séchée , Seeberger Mélange de Noix, Nectarine, Bio Village Chocolat Noir. more...
Losing 0.1 kg a Week

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tokitwi's Weight History


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