Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
W.Motivate
Journal
25 Jun 18
W.Motivate's Journal, 25 Jun 18
W.Motivate's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 June 2018
90 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2018:
2152 kcal
Fat: 106.25g | Prot: 70.99g | Carbs: 229.06g.
Breakfast:
Salami, Gouda of Edammer, Devos Lemmens Andalouse, Ei, Rivercote Knäckebröd Volkoren.
Dinner:
Hamburger met Tomaat en/of Ketchup op Broodje, Zelfgemaakte Frieten.
Snacks/Other:
Cornetto Classico.
more...
2648 kcal
Exercise:
Sitting - 12 hours and 2 minutes, Resting - 3 hours and 58 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
W.Motivate's Weight History
View Complete History