Weigh In record (no journal entry) for 25 June 2018
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61 kg
Lost so far: 2.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 45.43g | Prot: 118.86g | Carbs: 74.17g.
Breakfast: Пирожок с Мясом. Lunch: Салат Овощной со Сметаной, Простой Йогурт. Dinner: Куриное Филе на Гриле. Snacks/Other: Творог (Обезжиренный 1-2% Жира), Fruttis Йогурт 5%, Сыр Моцарелла, Dr. Korner Хлебцы Клюквенные. more...
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Gaining 0.1 kg a Week
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Aricatonga20's Weight History
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