Weigh In record (no journal entry) for 25 June 2018
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70.7 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2380 kcal
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Fat: 78.57g | Prot: 91.83g | Carbs: 312.34g.
Breakfast: LU Granola Cookies Gros Éclats de Chocolat, Café, Carrefour Lait Demi Écrémé. Lunch: Banane, Baguette, Malo Yaourt Chocolat, Picard Poêlée de Légumes Anciens. Dinner: Magnum Almond, Riz Blanc, Saumon Cuit au Four ou Grillé. Snacks/Other: Heineken Bière sans Alcool, Orangina Orangina Zero, Orangina Orangina Zero. more...
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2262 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 8 minutes, marche perso - 1 hour and 5 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Gd.publi's Weight History
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