Weigh In record (no journal entry) for 25 June 2018
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62 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 24.50g | Prot: 73.59g | Carbs: 233.62g.
Breakfast: Framboises, Myrtilles, Innocent Super Smoothie Energy , Yoplait Petit Suisse 0%, Alpro Yaourt Vanille, Gayelord Hauser Muesli Vitalité Chocolat & Graines, Flocons d'Avoine. Dinner: Wasa Léger , A Bicyclette Yaourt Avoine Riz Amande, Seeberger Chips de Pommes, Melon, Tomates, Cirio Pulpe de Tomates, Courgette, Épinard, Wasa Léger , Les Croisés Nature Allégé, Mozzarella, Fleury Michon Blanc de Poulet Doré au Four (40g), Marque Repère Feuilles de Brick, Elle & Vire Carré Frais 0% Ail et Fines Herbes . Snacks/Other: Andros Compote Pomme Rhubarbe sans Sucres Ajoutés, Nectarines. more...
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2953 kcal
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Exercise:
Stair Climber (Stepper) - 3 hours and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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celia-grad's Weight History
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