Weigh In record (no journal entry) for 25 June 2018
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87 kg
Lost so far: 6 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 24.22g | Prot: 43.51g | Carbs: 126.37g.
Breakfast: Арахисовая Паста, Finn Crisp Хлебцы Ржаные Original, Геркулес Геркулес Хлопья Овсяные, Курага. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Помидоры, Подсолнечное Масло. Dinner: Помидоры, Подсолнечное Масло. Snacks/Other: Пятерочка Яблоко Красное, Абрикосы. more...
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2713 kcal
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Exercise:
Ironing - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Olga Drozdeckaya's Weight History
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