Weigh In record (no journal entry) for 25 June 2018
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83.6 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 44.57g | Prot: 61.71g | Carbs: 171.46g.
Breakfast: Banaan, Boni Surimisticks. Lunch: Belegd Broodje. Dinner: Groene Snijbonen, Elvea Passata, Penne, Delhaize Chipolata Keltisch Lam. Snacks/Other: Senseo Cappuccino, Peren. more...
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Losing 4.2 kg a Week
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Ddujardin's Weight History
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