Weigh In record (no journal entry) for 25 June 2018
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111 kg
Lost so far: 34 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 73.86g | Prot: 57.99g | Carbs: 120.38g.
Breakfast: Senseo Café, Café, Café, Clafoutis, Pamplemousse, Café. Lunch: Pain Complet, Spaghetti, Poitrine de Porc, Bonduelle Céleri Rémoulade au Fromage Blanc. Dinner: Ail, Camembert, Échalotes, Pain Complet, Auchan Jambon Supérieur sans Couenne, Vinaigrette Française, Salade Verte, Vinaigrette Française, Salade Verte. Snacks/Other: Café, Senseo Café, Café, Jus de Citron (en Conserve ou en Bouteille). more...
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Losing 2.5 kg a Week
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 Comments
Merci pour votre soutient
25 Jun 18 by member: serge ro
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serge ro's Weight History
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