Weigh In record (no journal entry) for 25 June 2018
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66.1 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 45.82g | Prot: 94.23g | Carbs: 230.00g.
Breakfast: Milbona Skyr Pur, Meßmer Energie Ingwer-Holunderblüte, Alnatura Bio Flohsamenschalen, Radeberger Lachsschinken, Korrekt Flüssige Tafelsüße, REWE Bio Kochschinken, REWE Dinkel Brötchen, Wassermelone. Lunch: DOMINO Pizzaria Pizza Pilze. Snacks/Other: Äpfel (ohne Schale). more...
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2116 kcal
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Exercise:
Stairs (Climbing Stairs) - 2 minutes, Desk Work - 9 hours and 30 minutes, Hanging Laundry - 10 minutes, Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 5 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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Paragrama's Weight History
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