Weigh In record (no journal entry) for 25 June 2018
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 28.89g | Prot: 28.96g | Carbs: 180.75g.
Breakfast: Heinz Каша Три Злака с Молоком, Творог. Lunch: Компот Ягодный, Колбаса Краковская, Простые Пельмени. Snacks/Other: Огурец (с Кожурой), Черешня. more...
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Losing 0.7 kg a Week
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vikstorym's Weight History
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