nimbang dengan timbangan yg berbeda dan angkanya enggan bergeser 😧😧
|
68 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 43.35g | Prot: 50.49g | Carbs: 111.00g.
Breakfast: Ceker, Sambal dari Buah-buahan, Nasi Putih, Ayam Goreng, Chicken Nugget, Sayur Asem. Lunch: Arnott's Good Time. Dinner: Kentang (Daging, dengan Garam, Direbus), Oat. Snacks/Other: Aice Chocolate. more...
|
steady weight
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ISNAbainun's Weight History
|