nastatiseckaa5269's Journal, 24 Jun 18

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Weigh In record (no journal entry) for 24 June 2018

49.2 kg Lost so far: 14.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2018:

1399 kcal

Fat: 33.99g | Prot: 100.89g | Carbs: 168.12g. Breakfast: Творожная Запеканка. Lunch: Избенка Запеканка Творожная. Dinner: Кофе с Молоком и Сахаром, Творожная Запеканка. Snacks/Other: Tuc Печенье, Жвачка, Чупа-Чупс Чупа-Чупс. more...

1599 kcal

Exercise: Bicycling (leisurely) - <16/kph - 2 hours and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 18.2 kg a Week

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nastatiseckaa5269's Journal, 24 Jun 18

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nastatiseckaa5269's Weight History