Gera Mig's Journal, 25 Jun 18

Weigh In record (no journal entry) for 25 June 2018

42.6 kg Lost so far: 3.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:

106 kcal

Fat: 4.57g | Prot: 3.25g | Carbs: 18.80g. Breakfast: Виктория Перловка с Грибами, Овсяная Каша на Воде. more...

1336 kcal

Exercise: интервальная тренировка - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...

Gaining 2.8 kg a Week


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Gera Mig's Weight History