Weigh In record (no journal entry) for 25 June 2018
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58.5 kg
Lost so far: 2.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2855 kcal
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Fat: 87.07g | Prot: 121.32g | Carbs: 382.25g.
Breakfast: 肯德基 (KFC) 總匯歐姆蛋燒餅, 7-11 和風醬, 7-11 一日野菜和風海藻. Lunch: 檸檬汁, 餛飩湯, 粉條, 豆芽菜, 食藥署統計 皮蛋, 彈性豆腐. Dinner: 竹筍, 蘿蔔糕, 白飯, 麻油雞. Snacks/Other: 優格, 甲二嘴 仙草冰, 蛋黃酥. more...
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steady weight
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