Weigh In record (no journal entry) for 25 June 2018
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54.2 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 20.15g | Prot: 32.81g | Carbs: 65.71g.
Breakfast: 샐러드, 탕수육, 짬뽕, 닭꼬치. more...
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Losing 0.9 kg a Week
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