Weigh In record (no journal entry) for 23 June 2018
|
84.8 kg
Lost so far: 40.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
3870 kcal
|
Fat: 121.10g | Prot: 121.51g | Carbs: 365.64g.
Breakfast: Biscotte au Froment, Earl Grey, Beurre Doux Léger 20%, Flocons D'Avoine Complets Bio, Lait Demi Écrémé, Sucre, Lait Demi Écrémé, Espresso Coffee. Lunch: Heineken Bière, Glace, Vin Rosé, Taboulé, Paella, Sangria. Dinner: Charal Onglet, Ratatouille Maison, Pomme de Terre Rôtie, Vin Rosé, Pissaladière, Tomates, Radis, Chou-Fleur, Whisky. more...
|
|
3008 kcal
|
Exercise:
Cooking - 2 hours and 1 minute, Walking (slow) - 3/kph - 1 hour and 25 minutes, Driving - 2 hours and 30 minutes, Sitting - 10 hours, Watching TV/Computer - 1 hour and 30 minutes, Sleeping - 6 hours and 34 minutes. more...
|
Losing 2.8 kg a Week
|
 Comments
24 Jun 18 by member: ghis.gua
|
Et ça continue encore et encore, c’est que le début d’accord d’accord 😌😁😆😅😂🤣
24 Jun 18 by member: unefille...
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leraq30630's Weight History
|