Weigh In record (no journal entry) for 24 June 2018
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92.4 kg
Lost so far: 33.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 51.75g | Prot: 121.10g | Carbs: 119.10g.
Breakfast: BSD Foods Premium Rice Cakes, Aguacates, Muscletech Premium 100% Whey Protein Plus, Huevo, Tortillas de Maíz, Bistec de Res. Lunch: Splenda Old Orchard Healthy Balance, Calabacitas, BSD Foods Premium Rice Cakes, Aguacates, Bistec de Res. Dinner: Doritos Nachos (Bolsa). more...
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Losing 1.4 kg a Week
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marco alejandro munoz casas's Weight History
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