jan7592's Journal, 24 Jun 18

Mist Gewicht verloren. 😖
84.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2018:
3895 kcal Fat: 92.54g | Prot: 304.93g | Carbs: 445.03g.   Breakfast: Kaufland Zarte Haferflocken, Myprotein Impact Whey Chocolate Brownie. Lunch: McDonald's Chicken McNuggets (6), McDonald's Cheeseburger, McDonald's Big Mac. Dinner: Hähnchen Ministeak, Spitzen Langkorn Reis, Kaisergemüse. Snacks/Other: K-Classic Speisequark Magerstufe 0,2% Fett, Myprotein Impact Whey Protein Chocolate Brownie, Myprotein Impact Whey Protein Chocolate Brownie. more...
Losing 0.2 kg a Week

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jan7592's Weight History


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