MargoU5's Journal, 24 Jun 18

Weigh In record (no journal entry) for 24 June 2018
51.6 kg Lost so far: 0 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2018:
484 kcal Fat: 13.46g | Prot: 58.49g | Carbs: 54.61g.   Lunch: Брокколи, Огурец (с Кожурой), Морской Окунь, Кофе (из Молотых Зерен). Dinner: Нектарин, Брокколи, Салат Овощной со Сметаной, Кола (с Кофеином), Lipton Черный Чай с Лесными Ягодами. more...
1799 kcal Exercise: Massage - 15 minutes, Reading - 8 hours, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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MargoU5's Weight History


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