Weigh In record (no journal entry) for 24 June 2018
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74 kg
Lost so far: 16 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 30.69g | Prot: 21.32g | Carbs: 12.39g.
Breakfast: Сосиски Молочные, Кофе с Молоком и Сахаром, Омлет с Молоком. more...
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Losing 2.1 kg a Week
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