Weigh In record (no journal entry) for 24 June 2018
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73.7 kg
Lost so far: 4.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 34.12g | Prot: 37.20g | Carbs: 96.09g.
Breakfast: Lidl Confiture, Pain de Mie. Lunch: Pêches, Huile d'Olive Extra Vierge, Lidl Feta, Tomates, Pain Blanc. Dinner: Pain Blanc, Poivrons Verts, Salade Verte, Pilon de Poulet (Peau Pas Mangée), Travers Barbecues de Porc à la Sauce. Snacks/Other: Whisky. more...
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Losing 0.7 kg a Week
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stephlabreizh's Weight History
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