stephlabreizh's Journal, 24 Jun 18

Weigh In record (no journal entry) for 24 June 2018
73.7 kg Lost so far: 4.8 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2018:
1106 kcal Fat: 34.12g | Prot: 37.20g | Carbs: 96.09g.   Breakfast: Lidl Confiture, Pain de Mie. Lunch: Pêches, Huile d'Olive Extra Vierge, Lidl Feta, Tomates, Pain Blanc. Dinner: Pain Blanc, Poivrons Verts, Salade Verte, Pilon de Poulet (Peau Pas Mangée), Travers Barbecues de Porc à la Sauce. Snacks/Other: Whisky. more...
1795 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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stephlabreizh's Weight History


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