Weigh In record (no journal entry) for 24 June 2018
|
71.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1331 kcal
|
Fat: 76.50g | Prot: 90.33g | Carbs: 73.53g.
Breakfast: Kraina Mięsa Karczek Wieprzowy bez Kości, Chira Ogórki Konserwowe, Ziemniaki (Miąższ, z Solą, Gotowane). Lunch: Czerwona Papryka, Smażona Cebula, Lidl Mięso Mielone z Indyka, Bluedino Ser Żółty Gouda, Chira Ogórki Konserwowe. more...
|
|
2541 kcal
|
Exercise:
Working - 10 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|