Weigh In record (no journal entry) for 24 June 2018
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77.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 106.95g | Prot: 84.04g | Carbs: 219.07g.
Breakfast: La Brioche Dorée Pain aux Raisins, Jus de Citron (en Conserve ou en Bouteille), Thé sans Sucre, Cora Confiture, Rians Faisselle 6%, Baguette, Les Croisés Mini Beurre, Thé Vert. Lunch: Paul Tartelette aux Fraises, Carrefour Thon Albacore au Naturel, Tomates Rouges, Mozzarella, Salade d'Huile et de Vinaigre (Recette Maison), Cappuccino. Dinner: Melon, Pizza Maison. Snacks/Other: Jardin Bio Infusion. more...
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2889 kcal
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Exercise:
Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Cooking - 1 hour, Walking (moderate) - 5/kph - 45 minutes, Painting - 30 minutes, Standing - 3 hours, Watching TV/Computer - 2 hours and 30 minutes, Yard Work (gardening) - 45 minutes. more...
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Gaining 2.8 kg a Week
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Stefie73's Weight History
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