Weigh In record (no journal entry) for 24 June 2018
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71 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2376 kcal
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Fat: 88.87g | Prot: 87.74g | Carbs: 273.08g.
Breakfast: Brugnon, Café, Carrefour Lait Demi Écrémé. Lunch: Lotus Speculoos (7,5g), Carte D'Or Glace Café, Baguette, Boursin Ail et Fines Herbes, Vin Rosé, McCain Frites Surgelées , Huile d'Olive, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Dinner: Magnum Almond, Blanc de Poulet, Panzani Pâtes. Snacks/Other: Cacolac Cacolac, Banane. more...
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2284 kcal
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Exercise:
marche perso - 2 hours and 8 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Gd.publi's Weight History
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