Weigh In record (no journal entry) for 24 June 2018
|
66.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
942 kcal
|
Fat: 50.99g | Prot: 22.73g | Carbs: 107.81g.
Breakfast: Pain Complet, Miel, Jus d'Orange Fraîchement Pressé, Thé sans Sucre. Lunch: Oeuf (Entier), Avocat, Huile d'Olive, GreenShoot Soupe Potiron Lait de Coco et Citronelle, Tomates, Auchan Fromage de Chèvre Frais. Dinner: Figues, Poivrons, Aubergines Cuites, Courgette, Cacahuètes Salées Rôties à Sec, Alter Eco Trio de Quinoa, Huile d'Olive. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ameliedu87's Weight History
|